Sharks (Advanced) Group II builds on the what swimmers have learned in Sharks Group I. In order to participate in this level they must be recommended by a teacher or swim evaluation. Swimmers in this level will learn the following skills :
- Breaststroke underwater pull out
- Freestyle flip turns
- Individual Medley with turns
- Begin integrating training techniques with stroke work
- Increase distances while introducing stroke drills
Please note: Group classes are 30 minutes with no more than 4 students per swim instructor.